Adjusting to life after a heart attack
Adjusting to life after a heart attack
Surviving a heart attack is a scary experience, and it’s normal to feel distress or disbelief. However, you should know that it’s possible to lead a full life with a few lifestyle changes.
Focus on recovery
After your discharge from the hospital, take time to recover both physically and emotionally.
A patient’s guide to coping after discharge: a 5-min video
Find out what happens after you’ve been treated for a heart attack.
Cardiac rehabilitation
Get back to your best self with a programme designed to improve your fitness and strength safely.
Living with heart disease: a 15-min video
Find out how you can continue your recovery at home.
Prevent future heart attacks
If you or your loved one had a heart attack, the risk of having another increases. Here’s how you can manage the risk together.
Kickstart a healthier lifestyle
Manage your health numbers
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